I work with people who are holding a lot — juggling career pressures, health goals, and the general weight of everyday life — and who are ready to feel more like themselves again.

I came to wellness coaching naturally. After five years of career coaching, I kept coming back to the same themes with clients: burnout, imposter syndrome, work-life balance, and a quiet sense of unfulfillment.

It became clear that career goals and personal wellbeing can't really be separated — and I knew from my own life how much sleep, movement, and daily habits shape everything else. So I pursued certification in Health & Wellness Coaching to be able to support the full picture.

I'm also no stranger to transition. I've lived in several countries as an adult, and made the leap from full-time employment to self-employment — so I understand firsthand what it means to navigate uncertainty, reinvent yourself, and build a life that actually fits.

My style is warm, direct, and grounded. Expect honesty, accountability, and genuine care. Clients often tell me they leave sessions feeling clearer, more confident, and finally unstuck.

If you're ready to move forward, I'd love to support you.